Host Tim K. sits down in Sandpoint, Idaho with We Defy The Norm’s Founder, Cody Alford. On the podcast, Cody discusses his decision to join the Marine Corps, baptism by fire at 18 years old at the hands of a fierce enemy in Fallujah, a storied career in Special Operations, early retirement, and finding a new cause. Alford also discusses his ideals and vision for a movement dedicated to a renewed mentality built on resilience.

Find out more about Cody’s mission at www.wedefythenorm.com. You can also follow him on Instagram: @wedefythenorm and @codyalford. This is Episode No. 47 and Project No. 57. To read the project follow the link.

Wait… if we’re not mental-health professionals, how do we help people? Think of HeartSupport as a family of people who love and accept you no matter what. We’re an encouraging community that does life TOGETHER. We encourage each other to keep moving forward in our mental health. You’ll get inspiration to go take a shower, talk to a family member, or to get into a treatment program. We’ll be here when you need to vent, if you’ve relapsed, and when you’re at the height of victory. - HeartSupport Website

To learn more check out www.heartsupport.com and follow along on Instagram: @heartsupport, Twitch: www.twitch.tv/heartsupport, Facebook: www.facebook.com/heartsupport.